Today's lifestyle is fast-paced and pressures to perform are intense. Just one look out your window at rushing cars and people hurrying to and fro gives you a good idea of the stress-filled world we live in. Tensions start to pile up with each new day and by the time evening rolls around, individuals are feeling exhausted, with sore aching muscles and a general feeling of not being able to relax. There are ways to combat this sense of general malaise, and less invasive ones than taking prescription medication to deal with daily life.
Have you ever taken a look outside your window and noticed the busy, rushed world we all live in today? Cars stream by, people hurry to offices where tensions pile up, and then those same individuals rush back home to a second shift of getting supper to the table and taking care of children. There's very little that's relaxing about our lives, and sore, aching muscles or a feeling of exhaustion are common complaints. The immune system suffers from a pressurized world where there's no time to rest.
As the immune system begins to become taxed, more germs and sickness are allowed in, thus complicating things further. Colds, backaches, migraines, flu-like symptoms, and feeling tired make each day worse than the one before. A person cannot always call in sick to work and take a day off to rest. Perhaps they cannot take cold medicine or other prescribed medications because it interferes with their ability to function during the day. Who wants to feel like a walking zombie? No one should be forced to go around feeling like their head is stuck inside a bucket from all of the side effects from various medications.
There are a lot of side effects from over-the-counter and prescription medication intended to help us feel better when our immune systems become overloaded. Cold medicines can leave people drowsy and slow, hurting production and making them want to return to bed, and yet many people can't afford to take the days off work. Some other medications, such as anti-depressants, make people feel as if their senses are numbed. No one should feel as if they have to live with the side effects of pills and drugs, when there is a better alternative.
The immune system takes a hit when we start to feel stressed and overloaded. Colds and sicknesses can set in easily, reducing production at work. Many people can't afford time off to rest and recuperate, but over-the-counter and prescription medications have many side effects that leave individuals feeling drowsy and slow. There is an alternative to taking pills that has minimal side effects (and mostly none at all) that can leave people feeling better than they did before, with energy flowing and the ability to face the world.
Acupuncture might seem like the current rage in alternative medicine, but it has been around for thousands of years. Acupuncture's roots can be traced back to the Taoist tradition. Practitioners of acupuncture, before it was called so, would meditate on how man and the world's energy merged with each other. The flow of nature was within the human body and governed by a life force or energy called Qi (pronounced chee). Within the body, as in nature, there were lines that energy ran down. These lines are called meridians, and there are fourteen meridians within the human body. From these fourteen meridians, there are thousands of points that allow the blocked energy (from bodily injury, stress, or a poorly cared-for self) to be corrected.
The acupuncturist, after an initial physical and questioning the patient about his or her past medical history, will locate the damaged or blocked area and begin work. Thin, solid needles are inserted into the skin. It is virtually painless. The needles are then manipulated by the hand or electrical stimulation. The acupuncturist then leaves the patient to rest and relax before coming back in to remove the needles.
While acupuncture is a great alternative to traditional medicine, it should not be expected to be an instant miracle cure. Some patients do report a noticeable difference within one visit, but more often, it takes many visits to see great improvement. Another great bonus is that more and more insurance plans are covering CAM, or Complimentary Alternative Medicine, thus allowing individuals the opportunity to try something different. With little side effect, acupuncture is certainly worth trying. Just think - no more medicine head and no worrying about falling asleep at work from the effects of cold medicine or drugs. It is definitely worth a shot.
Acupuncture isn't a miracle cure and more than one visit is usually required to see large improvement on how we feel. However, it's a good alternative to prescription medication that can leave individuals feeling fuzzy or zombie-like. In fact, more and more insurance plans are covering the costs of acupuncture, realizing that the alternative medicine has great value in helping people. There are little side effects and risks, and it's certainly worth a try as opposed to filling oneself up with medication and drugs.
More and more insurance plans are covering the costs of acupuncture, which shows that the alternative medicine has something of value and is becoming recognized. Also, the fact that costs are covered by insurances allows people to try acupuncture and see how well it works for them. The side effects are minimal and risks are low, and the technique means we don't have to pump our bodies full of prescription medication that can leave us feeling not ourselves.
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